<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Padlebua</title>
	<atom:link href="http://padlebua.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://padlebua.wordpress.com</link>
	<description>Padling, padling og padling</description>
	<lastBuildDate>Fri, 17 Jun 2011 08:26:59 +0000</lastBuildDate>
	<language>no</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='padlebua.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Padlebua</title>
		<link>http://padlebua.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://padlebua.wordpress.com/osd.xml" title="Padlebua" />
	<atom:link rel='hub' href='http://padlebua.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Kajakktur til påskelandet</title>
		<link>http://padlebua.wordpress.com/2010/04/16/kajakktur-til-paskelandet/</link>
		<comments>http://padlebua.wordpress.com/2010/04/16/kajakktur-til-paskelandet/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:15:31 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=80</guid>
		<description><![CDATA[Med sol, flatt hav, knallblå himmel og et snev av plussgrader lastet vi bilene og dro til påskelandet. Her var alle klisjene tilstede, utenom ski og appelsiner. På snø er kajakkene kjempemessige pulker. Da kan man pakke med seg mye &#8230; <a href="http://padlebua.wordpress.com/2010/04/16/kajakktur-til-paskelandet/">Fortsett å lese <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=80&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://padlebua.wordpress.com/2010/04/16/kajakktur-til-paskelandet/#gallery-1-slideshow">Click to view slideshow.</a>
<p>Med sol, flatt hav, knallblå himmel og et snev av plussgrader lastet vi bilene og dro til påskelandet. Her var alle klisjene tilstede, utenom ski og appelsiner. På snø er kajakkene kjempemessige pulker. Da kan man pakke med seg mye annet godt og nyttig. Lavvo, vedsekker, grillkull, vaffeljern og steketakke sikret forsyningene.</p>
<p>Å padle i en påskeklisje gjør noe med deg. Øyekroken blir våt og ord blir fattige. Tranesvågen ligger speilblank. I Risøyhamn hilser Hurtigruta farvel til Andøya og legger ut i renna. På brua står en kaptein med ekte gull i stripen og vi padler utover for å hilse på. Turistene må jo også ha få noe fint å ta bilde av.</p>
<p>Det ble to dager med padling i Tranesvågen, Risøyrenna og Gavelfjorden. To dager med flatt hav. Gnistrende sol. Blå himmel og blåere hav som gikk i ett! Har var det bare å nyte øyeblikket.</p>
<p>Du kan se flere bilder fra turen i <a href="http://picasaweb.google.no/odd.gunnar.sjaafjell/20100405#">Odd Gunnars fotoalbum</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/80/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/80/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/80/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=80&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2010/04/16/kajakktur-til-paskelandet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>
	</item>
		<item>
		<title>Moholmen paddle</title>
		<link>http://padlebua.wordpress.com/2008/07/20/moholmen-paddle/</link>
		<comments>http://padlebua.wordpress.com/2008/07/20/moholmen-paddle/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 16:43:03 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=58</guid>
		<description><![CDATA[Lots of puffins flying over my kayak. Moholmen fairway was like a puffin airfield. Also spotted guillemot and flocks of razorbill and great cormorant. A gray seal hovered over a sunken rock. Waiting for me. Watching me. Slowly sinking underneath &#8230; <a href="http://padlebua.wordpress.com/2008/07/20/moholmen-paddle/">Fortsett å lese <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=58&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 154px"><img src="http://lh4.ggpht.com/fotoogvideo/SIMiv5vNkXI/AAAAAAAAAP4/m-KU3mXPcj8/s144/Bilde018-763695.jpg" alt="The beacon at Moholmen." width="144" height="108" /><p class="wp-caption-text">The beacon at Moholmen.</p></div>
<div class="mceTemp">Lots of puffins flying over my kayak. Moholmen fairway was like a puffin airfield. Also spotted guillemot and flocks of razorbill and great cormorant.</div>
<div class="mceTemp"></div>
<div class="mceTemp"></div>
<div class="mceTemp">A gray seal hovered over a sunken rock. Waiting for me. Watching me. Slowly sinking underneath my boat and vanished.</div>
<div class="mceTemp"></div>
<div class="mceTemp"></div>
<div class="mceTemp">This might have been the best paddle so far, at least when it comes to animal life.</div>
<div class="mceTemp"></div>
<div class="mceTemp"></div>
<div class="wp-caption alignright" style="width: 154px"><img src="http://lh3.ggpht.com/fotoogvideo/SIMwAU2y25I/AAAAAAAAAQA/OiXZ5Vgh7QE/s144/Bilde024-757393.jpg" alt="Landing at north-west." width="144" height="108" /><p class="wp-caption-text">Landing at north-west.</p></div>
<div class="mceTemp">It is very difficult to go on shore at this islet. I chose to go on shore at the north-west side. At this place there are a shelf under water. It will be almost dry at low tide, and pretty shallow at high tide. It makes a kind of natural port. Though swells make it difficult to land here.</div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/58/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/58/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/58/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/58/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/58/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=58&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/07/20/moholmen-paddle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/fotoogvideo/SIMiv5vNkXI/AAAAAAAAAP4/m-KU3mXPcj8/s144/Bilde018-763695.jpg" medium="image">
			<media:title type="html">The beacon at Moholmen.</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/fotoogvideo/SIMwAU2y25I/AAAAAAAAAQA/OiXZ5Vgh7QE/s144/Bilde024-757393.jpg" medium="image">
			<media:title type="html">Landing at north-west.</media:title>
		</media:content>
	</item>
		<item>
		<title>Happy paddlers!</title>
		<link>http://padlebua.wordpress.com/2008/07/01/happy-paddlers/</link>
		<comments>http://padlebua.wordpress.com/2008/07/01/happy-paddlers/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 21:35:17 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=55</guid>
		<description><![CDATA[Jørg, Mattia and Meike at the whale safari joined us for a paddle this afternoon.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=55&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a href="http://farm4.static.flickr.com/3010/2648628201_47d8e308d5.jpg"><img src="http://farm4.static.flickr.com/3010/2648628201_47d8e308d5.jpg" alt="Jørg, Mattia and Meike" width="500" height="333" /></a><p class="wp-caption-text">Jørg, Mattia and Meike</p></div>
<p>Jørg, Mattia and Meike at the whale safari joined us for a paddle this afternoon.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/55/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/55/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/55/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/55/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/55/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=55&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/07/01/happy-paddlers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3010/2648628201_47d8e308d5.jpg" medium="image">
			<media:title type="html">Jørg, Mattia and Meike</media:title>
		</media:content>
	</item>
		<item>
		<title>Vell overstått Våttkort</title>
		<link>http://padlebua.wordpress.com/2008/06/30/vell-overstatt-vatt-kort/</link>
		<comments>http://padlebua.wordpress.com/2008/06/30/vell-overstatt-vatt-kort/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 09:15:51 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=26</guid>
		<description><![CDATA[Andøy padleklubb og Odd Gunnar Sjåfjell med Padlebua har gjennmført årets første Vått kort-kurs. Camilla og Fredrik Fongen var instruktører. &#8220;Action Janne&#8221; på bildet over er en av dem som fikk godt utbytte av kurset. Flere bilder kommer opp tirsdag. &#8230; <a href="http://padlebua.wordpress.com/2008/06/30/vell-overstatt-vatt-kort/">Fortsett å lese <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=26&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://padlebua.files.wordpress.com/2008/06/action_janne_web.jpg"><img class="alignleft size-medium wp-image-27" src="http://padlebua.files.wordpress.com/2008/06/action_janne_web.jpg?w=300&#038;h=199" alt="\" width="300" height="199" /></a></p>
<p>Andøy padleklubb og Odd Gunnar Sjåfjell med Padlebua har gjennmført årets første Vått kort-kurs. Camilla og Fredrik Fongen var instruktører. &#8220;Action Janne&#8221; på bildet over er en av dem som fikk godt utbytte av kurset. Flere bilder kommer opp tirsdag.</p>
<p><a title="Bilder fra padlekurset" href="http://www.flickr.com/photos/kristiansen/sets/72157605904518080/" target="_blank">Bilder fra kurset kan du se her.</a></p>
<p><strong>Last ned, skriv ut og sett i albumet!</strong></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/26/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/26/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/26/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=26&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/06/30/vell-overstatt-vatt-kort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://padlebua.files.wordpress.com/2008/06/action_janne_web.jpg?w=300" medium="image">
			<media:title type="html">\</media:title>
		</media:content>
	</item>
		<item>
		<title>Risoya</title>
		<link>http://padlebua.wordpress.com/2008/06/27/risoya/</link>
		<comments>http://padlebua.wordpress.com/2008/06/27/risoya/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:02:28 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=63</guid>
		<description><![CDATA[Risøyrenna is a part of the Coastal Express&#8217; fairway to Tromsø or Stokmarknes. It was a very nice paddle, starting at the harbour in Åse. I went out at low tide and headed north. Åse river lured and I gave &#8230; <a href="http://padlebua.wordpress.com/2008/06/27/risoya/">Fortsett å lese <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=63&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 154px"><img src="http://lh5.ggpht.com/fotoogvideo/SGUENxc0LBI/AAAAAAAAALs/wq0NLNGKy-o/s144/Bilde005-766443.jpg" alt="Break at Risøya" width="144" height="108" /><p class="wp-caption-text">Break at Risøya</p></div>
<p>Risøyrenna is a part of the Coastal Express&#8217; fairway to Tromsø or Stokmarknes. It was a very nice paddle, starting at the harbour in Åse.</p>
<p>I went out at low tide and headed north. Åse river lured and I gave it a try, but it was to shallow and I had to return just before the bridge. Later in the afternoon I gave it a try on high tide and had success. Managed to go under the bridge and a little bit up in the river.</p>
<p>At Laneskog I meet a pack of swans. Counted twelve of them. Approaching Risøya I saw a couple of gray seals suntanning on some rocks close to the stony beach.</p>
<p>This is a wildlife reserve with a very rich bird life. You could also spot seals, but they are shy so binoculars are a must if you want to study them.</p>
<p>I did go on shore three places. I think it was at Slåtterøya, Sandøyra and Tennskagen. There were remains of old buildings there. Probably from the time when they built the channel. Now the islets were taken over by gulls.</p>
<p>I also payed a visit to Risøyhamn harbor. The scenery here, with old hoses, piers and quays, is amazing and well worth a visit.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/63/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/63/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/63/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=63&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/06/27/risoya/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/fotoogvideo/SGUENxc0LBI/AAAAAAAAALs/wq0NLNGKy-o/s144/Bilde005-766443.jpg" medium="image">
			<media:title type="html">Break at Risøya</media:title>
		</media:content>
	</item>
		<item>
		<title>Sunday paddle</title>
		<link>http://padlebua.wordpress.com/2008/06/22/sunday-paddle/</link>
		<comments>http://padlebua.wordpress.com/2008/06/22/sunday-paddle/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 20:18:12 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=52</guid>
		<description><![CDATA[From the beach at Andenes down to Støa in Merket. A nice paddle with Odd Arne. Flat sea and a lot of birds. We also spotted a harbour seal. Went trough the canal in Sløyken. There were some northern wind &#8230; <a href="http://padlebua.wordpress.com/2008/06/22/sunday-paddle/">Fortsett å lese <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=52&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 154px"><img src="http://lh4.ggpht.com/fotoogvideo/SGAs4kMpBVI/AAAAAAAAAK8/f2NZRAOAlMY/s144/Bilde028-794871.jpg" alt="Me and Tor Arne in Støa" width="144" height="108" /><p class="wp-caption-text">Me and Odd Arne in Støa</p></div>
<p>From the beach at Andenes down to Støa in Merket. A nice paddle with Odd Arne. Flat sea and a lot of birds. We also spotted a harbour seal. Went trough the canal in Sløyken. There were some northern wind and waves, so we had a nice surf.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/52/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/52/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/52/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/52/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/52/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=52&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/06/22/sunday-paddle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/fotoogvideo/SGAs4kMpBVI/AAAAAAAAAK8/f2NZRAOAlMY/s144/Bilde028-794871.jpg" medium="image">
			<media:title type="html">Me and Tor Arne in Støa</media:title>
		</media:content>
	</item>
		<item>
		<title>Ut fra Nordmela</title>
		<link>http://padlebua.wordpress.com/2008/05/31/ut-fra-nordmela/</link>
		<comments>http://padlebua.wordpress.com/2008/05/31/ut-fra-nordmela/#comments</comments>
		<pubDate>Sat, 31 May 2008 18:23:08 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=45</guid>
		<description><![CDATA[Denne turen gikk ut fra samfunnshuset på Nordmela. Her er det ei nydelig, hvis sandstrand. Vi padlet i samlet flokk ut til noen holmer som lå vest av havna. Her fant vi en trang kanal som var fin til bølgesurf.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=45&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Denne turen gikk ut fra samfunnshuset på Nordmela. Her er det ei nydelig, hvis sandstrand. Vi padlet i samlet flokk ut til noen holmer som lå vest av havna. Her fant vi en trang kanal som var fin til bølgesurf.</p>
<div id="attachment_46" class="wp-caption alignnone" style="width: 310px"><a href="http://padlebua.files.wordpress.com/2008/07/2543843309_32347c124f_b.jpg"><img class="size-medium wp-image-46" src="http://padlebua.files.wordpress.com/2008/07/2543843309_32347c124f_b.jpg?w=300&#038;h=200" alt="Stig og Odd Gunnar tester de nye tørrdraktene." width="300" height="200" /></a><p class="wp-caption-text">Stig og Odd Gunnar tester de nye tørrdraktene.</p></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/45/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/45/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/45/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/45/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/45/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=45&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/05/31/ut-fra-nordmela/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://padlebua.files.wordpress.com/2008/07/2543843309_32347c124f_b.jpg?w=300" medium="image">
			<media:title type="html">Stig og Odd Gunnar tester de nye tørrdraktene.</media:title>
		</media:content>
	</item>
		<item>
		<title>Stille stund i Høyvika</title>
		<link>http://padlebua.wordpress.com/2008/05/21/stille-stund-i-h%c3%b8yvika/</link>
		<comments>http://padlebua.wordpress.com/2008/05/21/stille-stund-i-h%c3%b8yvika/#comments</comments>
		<pubDate>Wed, 21 May 2008 20:54:45 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=43</guid>
		<description><![CDATA[Meditasjon over kveldssola i Høyvika. Turen gikk fra Stave en sen vårkveld.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=43&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Meditasjon over kveldssola i Høyvika. Turen gikk fra Stave en sen vårkveld.</p>
<div id="attachment_44" class="wp-caption alignnone" style="width: 310px"><a href="http://padlebua.files.wordpress.com/2008/07/2544633726_bc5cf8ba39_b.jpg"><img class="size-medium wp-image-44" src="http://padlebua.files.wordpress.com/2008/07/2544633726_bc5cf8ba39_b.jpg?w=300&#038;h=200" alt="Einar og Odd Gunnar nyter en stille stund i Høyvika." width="300" height="200" /></a><p class="wp-caption-text">Einar og Odd Gunnar nyter en stille stund i Høyvika.</p></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/43/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/43/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/43/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/43/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/43/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=43&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/05/21/stille-stund-i-h%c3%b8yvika/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://padlebua.files.wordpress.com/2008/07/2544633726_bc5cf8ba39_b.jpg?w=300" medium="image">
			<media:title type="html">Einar og Odd Gunnar nyter en stille stund i Høyvika.</media:title>
		</media:content>
	</item>
		<item>
		<title>Photo Shoot</title>
		<link>http://padlebua.wordpress.com/2008/05/21/photo-shoot/</link>
		<comments>http://padlebua.wordpress.com/2008/05/21/photo-shoot/#comments</comments>
		<pubDate>Wed, 21 May 2008 19:48:48 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=39</guid>
		<description><![CDATA[Shooting kayak photos for our own promotion material. A sunny afternoon at Stranda, Andenes.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=39&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Shooting kayak photos for our own promotion material. A sunny afternoon at Stranda, Andenes.</p>
<div id="attachment_40" class="wp-caption alignnone" style="width: 310px"><a href="http://padlebua.files.wordpress.com/2008/07/photoshoot2.jpg"><img class="size-medium wp-image-40" src="http://padlebua.files.wordpress.com/2008/07/photoshoot2.jpg?w=300&#038;h=200" alt="Odd Gunnar i farta" width="300" height="200" /></a><p class="wp-caption-text">Odd Gunnar i farta</p></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/39/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/39/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/39/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=39&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/05/21/photo-shoot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://padlebua.files.wordpress.com/2008/07/photoshoot2.jpg?w=300" medium="image">
			<media:title type="html">Odd Gunnar i farta</media:title>
		</media:content>
	</item>
		<item>
		<title>Finnbukta</title>
		<link>http://padlebua.wordpress.com/2008/05/18/finnbukta/</link>
		<comments>http://padlebua.wordpress.com/2008/05/18/finnbukta/#comments</comments>
		<pubDate>Sun, 18 May 2008 16:57:32 +0000</pubDate>
		<dc:creator>Martin Kristiansen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://padlebua.wordpress.com/?p=41</guid>
		<description><![CDATA[Tor Arne Vik inviterte til padling sør på øya. Planen var å gå ut fra Risøyhamn, men mye nordaust gjorde at vi heller gikk ut fra Finnbukta. Et veldig fint og skjermet sted å padle.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=41&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tor Arne Vik inviterte til padling sør på øya. Planen var å gå ut fra Risøyhamn, men mye nordaust gjorde at vi heller gikk ut fra Finnbukta. Et veldig fint og skjermet sted å padle.</p>
<div id="attachment_42" class="wp-caption alignnone" style="width: 310px"><a href="http://padlebua.files.wordpress.com/2008/07/2508815081_57b166b317_b.jpg"><img class="size-medium wp-image-42" src="http://padlebua.files.wordpress.com/2008/07/2508815081_57b166b317_b.jpg?w=300&#038;h=199" alt="Odd Gunnar gir ei hjelpende hånd. Her skal K-400en prøves." width="300" height="199" /></a><p class="wp-caption-text">Odd Gunnar gir ei hjelpende hånd. Her skal K-400en prøves.</p></div>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/padlebua.wordpress.com/41/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/padlebua.wordpress.com/41/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/padlebua.wordpress.com/41/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/padlebua.wordpress.com/41/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/padlebua.wordpress.com/41/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=padlebua.wordpress.com&amp;blog=3877908&amp;post=41&amp;subd=padlebua&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://padlebua.wordpress.com/2008/05/18/finnbukta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">martinkristiansen</media:title>
		</media:content>

		<media:content url="http://padlebua.files.wordpress.com/2008/07/2508815081_57b166b317_b.jpg?w=300" medium="image">
			<media:title type="html">Odd Gunnar gir ei hjelpende hånd. Her skal K-400en prøves.</media:title>
		</media:content>
	</item>
	</channel>
</rss>
